Last Monday I had a really bad stomach ache. All I could do was sleep. Sometimes we all experience it, it comes accompanied by a temperature, tiredness and a slightly changed understanding of the world.
Now, two days later, I think about what I eat, as it builds my blood, heart, stomach, skin and lungs.
Isn’t it the same with our thoughts? What we allow to come into our minds, creates the way we feel and think about the presence and future.